Meet your designer:
Founder of Anchored Women
Health + wellness has been a struggle for me ever since my babies were born. After my son's birth, I experienced a setback that has affected my weight, my energy levels, and more - ever since.
On top of that, I'm a busy mom - homeschooling, running a business, and doing the regular cooking and cleaning. It's a lot, and sometimes it just doesn't feel like I have any TIME to focus on my own health.
Also, it doesn't help that I like brownies. 🤷🏼♀️
I haven't been so great at taking care of my own health over the years. But one thing I AM good at is creating systems. So, knowing that my health really needs to be a priority (but not really knowing how to make it one), I created this Wellness Journal.
I gave a space to everything that I knew I needed to plan and track, plus plenty of room for notes.
And I made it pretty.
Because if it's pretty, I'm just more likely to use it. Anyone else?
I hope this Wellness Journal is a blessing to all of us - giving us a tool to focus on our health + making sure we're taking care of the bodies God gave us. Hopefully for many, many years!